Category: Uncategorized
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What are we missing about ADHD?
Hi ADHDers! How are we all doing? So it’s been 6 years since I began the journey of trying to understand my ADHD brain. I’m talking, doing endless research, reading studies on ADHD, chatting with my psychiatrist, learning from other ADHDers – the full shebang! And I’ve come to the…
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10 ridiculous ADHD hacks
Hi ADHDers! Does anyone else have ridiculous ADHD hacks? Like the sort of hack that would make someone say ‘“you ain’t gotta do all that”! I have at least 10 of them! I know what you’re thinking, 10 is a lot. But I’m going to cut right to the chase,…
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How to manage Rejection Sensitive Dysphoria (RSD)
We’re all in this together! Hi, ADHDers! Welcome to the new subscribers! January was a hell of a month! I turned 30 and seemed to have caused a kerfuffle online. Some of you may have seen my feature in the BBC on ADHD Tax that made the front page, and…
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An ADHDers guide to writing goals
Happy New Year! Happy New Year ADHDers! We made it to 2024, what a blessing! Okay, so I know what some of you are thinking: “It’s too soon to think about New Year goals.” It’s completely ok if you haven’t thought about your 2024 goals. It’s only day one. Let’s…
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ADHD and Depression
It’s going to be ok Hi ADHDers! I can’t believe this year is coming to an end. Does anyone else scream internally when people think you’re doing much better than you are? You know that people aren’t mind readers, but somehow, you wish that they noticed that… something was wrong.…
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How do I know if I have ADHD?
ADHD flashcard winners! Hi ADHDers! I’ve now sent out emails to all of the winners of the ADHD Traits Flashcards – CONGRATS! I will be shipping 15 cards this week! BUT I will be keeping the list of responses to hopefully send more free cards when business picks back up…
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ADHD, Procrastination, and Avoidance
Hi ADHDers, Happy ADHD Awareness Month and Black History Month UK. Alright, I know I am 8 days late. I had a month’s worth of writer’s block, but I’m back! My two highlights of the month were: The theme for this year’s ADHD Awareness Month was ‘Moving Forward’. In the…
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This week in ADHD
Hi ADHDers! How’s everyone doing? GUESS WHAT? There are now over 10,000 of us whoop whoop! 🎉🎉🎉 I started this newsletter in 2020 because my post-ADHD diagnosis appointments got cancelled due to the COVID-19 lockdown – what a journey! I never would’ve thought it would help so many of us…