ADHD Advocate, Creator, Public Speaker

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• Rach Idowu was formerly a UK Civil Servant (now working in the Energy sector) who was diagnosed with ADHD Combined Type via the NHS in January 2020. Since then, Rach has been advocating for adults with ADHD.

• Rach is the creator of the ADHD flashcards and the successful ‘Adulting ADHD’ substack newsletter with over 11,000 subscribers.

• Rach’s work has been featured in many newspapers like NY Times, BBC, Nat Geo and was on E4. She has also been a guest speaker at MCM Comic Con, Facebook, Twitter, Ubisoft, and many organisations.

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