Adulting with ADHD

ADHD and career switching Hi, ADHDers! How’s it going? News update! I quit my job after working for just under 5 years in the public sector! *Exhalessssss* Risky. Pretty risky, during the cost of living crisis, considering I don’t have a job lined up. But, I needed to make the jump and I am figuring Read more

Hi ADHDers! This a very impromptu newsletter from me! But I needed to write my thoughts about the new BBC documentary ‘Private ADHD clinics exposed’. Spoiler alert: there are many things wrong with the documentary. Shall we begin? For context, the documentary follows a journalist that goes undercover to pursue an ADHD diagnosis via 3 Read more

Skin care, fitness, self-care and mental health Hi, ADHDers! I’m here to talk about self-maintenance while having ADHD. I’ll dive into my self-maintenance (skin, dental, fitness, etc) issues and how they stem from ADHD. But I’ll also touch on how I’ve gotten much better and in a rhythm of taking care of myself and myView… Read more

Hi ADHDers! Let’s start with a temperature check. How has your year been? Let me know in the comments. I’m feeling pretty rejuvenated after observing Holy Week and celebrating Easter Sunday. Sometimes I need to sit still and let go of the overwhelm and I managed to do just that! Am I overcompensating because of Read more

Grab free in-person tickets! Hi ADHDers! How are we? I can’t believe this year is flyyyying by! I’m excited to announce that I’ll be giving my first in-person talk this year! Most of you know that I work a 9 – 5 job and I’m passionate about advocating for inclusive workplace environments for Neurodivergent employees. Read more

The GROW model Hey ADHDers! I’m back, thanks to everyone who read and shared my last newsletter. It has over 12,000 views, the most I’ve ever had! Have you ever sat in front of a desk, laid in bed, sat in a waiting room, or about to walk into a building and thought, ‘I don’t Read more