Adulting with ADHD

My ADHD brain constantly needs to be engaged. Hyperactive traits have often been compared to ADHDers appearing to be ‘ driven by a motor’ and I agree! Impulsivity, Distractibility, Hyperfocus and the ‘buzz’ in general, keeps my brain working overtime. I really struggle to create downtime and to chill out in general. Balance Photo by Read more

Do I tell them that I have ADHD? I’m pretty confident that this is a question that many of us ADHD’ers have asked ourselves. However, we all end up making a decision that works best for us. Some of us have no issues with telling people and some of us would rather not tell people Read more

Photo by Isaac Holmgren on Unsplash How are you all doing? This pandemic has me on a rollercoaster of emotions. I’ve experienced both highs and lows but I’ve learned so much about myself these past few months. I’m sure that many of you reading this may be going through the same mixed bag of emotions. Read more

1. YouTube: How to ADHD Photo taken from https://howtoadhd.com/ Jessica McCabe is the creator of the YouTube channel, ‘How to ADHD’. When I first visited the channel, I felt like a kid in a candy store. There were so many videos that I was I was eager to watch! I eventually went down the rabbit Read more

Disclaimer: This is my own personal experience with ADHD meds. I am not endorsing any specific medication. Please consult your psychiatrist. Each person responds differently to ADHD medication, this is what my psychiatrist told me the day I received my diagnosis It is quite common for ADHD’ers to try different ADHD medication until they find Read more

Happy Mental Health Awareness week. I hope this week brings you a sense of calmness sprinkled with laughter. There may be a day or a couple of days where you’re feeling overwhelmed or super anxious, and that’s ok. We won’t have it all figured out 365 days a year. Take some time out to be Read more