Adulting with ADHD

In case you missed it ADHD monthly round-up across all social platforms  Image Description: Two women sat at a desk and a noticeboard sign behind displaying the words ‘News Today, ADHD News Update’. ADHD’ers! I’ve noticed that there are many conversations on ADHD taking place across many different social platforms. I’ve decided to start a Read more

Image description: A cartoon-like image of a brain with facial features and arms with a question mark symbol directly above the brain. Commitment – “The state or quality of being dedicated to a cause, activity, etc.” – Dictionary Before I was diagnosed with ADHD Combined Type I simply thought I just had commitment issues. I Read more

Note: To those using a screen reader, I’m working on improving my alt text descriptions for the images. Image description: ADHD fidget toys, Fidget Gamer Pad, Tangle, and Fidget cube, placed on a white table. Fidget toys are for adults with ADHD as much as they’re for kids. A couple of weeks ago, I received Read more

By Rach Image Description: Text displaying the words, ADHD Diagnosis NHS I was diagnosed with ADHD combined type earlier this year on the UK’s National Health Service. It took me 1 year and 6 months to receive my formal diagnosis. If you live outside of the UK and want to tell your diagnosis story, shoot Read more

Image Description: The front cover of the book ‘Play DHD’. PLAYDHD is a book for adults with ADHD (diagnosed, undiagnosed, or self-diagnosed) by Dr Kirsten Milliken a Psychologist and ADHD coach. The book is about using ‘play’ to better manage ADHD traits and to alleviate some of the challenges we face. PlayDHD is the first Read more

I was diagnosed with ADHD Combined Type earlier this year. I’ve included my experience so far in an infographic format. Please share any coping strategies that have worked for you. If you haven’t already and you would like posts directly in your inbox, you can click the subscribe button. Thank you! Read more