Adulting with ADHD

“Just pray about it” “Just pray about it”. If you had a religious upbringing of any kind, you’ve heard those words from family members, friends, or religious leaders. Religion has been used by people as a tool for good and for bad. Religion has also shaped how people view themselves. I was diagnosed with ADHD Read more

IngerShaye on being diagnosed with ADHD in her 50s, and how she became an ADHD coach. IngerShaye is an ADHD coach committed to providing accessible services for Black women. IngerShaye has been featured on podcasts and has delivered workshops and presentations on ADHD. Here, she explains how she received an ADHD diagnosis in her 50s, Read more

Hey friends! If you haven’t already seen… 🥁 🥁 🥁🥁 I have been featured in the New York Times, and my picture made the cover of the article!! Read it here. The NY Times article briefly touches on my diagnosis journey and also features some of my favorite ADHD social media creators. Many of those Read more

Discord channel for Neurodivergent Professionals Hey Friends! How are you doing? These past few days for me have been pretty good. I’m learning to celebrate the small wins because they count. It’s easy for us to get bogged down by our small problems. So why not celebrate every small win? I took a pretty scary Read more

An overview of ADHD accommodations and reasonable adjustments ‘Accommodations’ or ‘Reasonable adjustments’ refers to removing or reducing the disadvantages an individual faces due to their disability. Such as changes/modifications to the work environment that would allow an employee to perform the necessary job functions. Did you know that you could be entitled to accommodations as Read more

Hey friends! You might be wondering why there’s an image of an animated lightbulb. Well, this is a new character I created – say hi! I see my ADHD brain as a lightbulb. When I have a firm grip on my executive functioning skills, the light stays on. When my ADHD traits are all over Read more